Vitamins and minerals: how to get what you need
Micronutrients are vitamins and minerals found in food that nourish your body and help maintain health. They are essential for…
Category: Health
Periodontosis and its causes
Periodontosis is one of the most serious and widespread dental diseases. Unlike regular caries, which can be removed by visiting…
Food and mood: how your diet affects your mental health
Feeling sad? While reaching for a sugary snack is a common and fairly harmless way to lift your mood, consider…
Mental health benefits of kickboxing
Kickboxing is growing in popularity, and for good reason – it’s a great form of all-round training that benefits both…
Overcoming foot pain: when surgery becomes necessary
The health of our feet plays a critical role in ensuring our overall well-being and active lifestyle. Foot pain not…
Šiuolaikiniai kataraktos gydymo metodai: ką reikia žinoti
Katarakta yra rimta akių liga, kai akies lęšiukas drumsčiasi ir dėl to laipsniškai silpnėja regėjimas. Šiandien ši problema kyla tiek…
Proctology and surgery: how to get rid of uncomfortable problems
A visit to a proctologist is a procedure that users rarely talk about openly, however, the services of specialists in…