Food and mood: how your diet affects your mental health
Feeling sad? While reaching for a sugary snack is a common and fairly harmless way to lift your mood, consider…
Category: Health
Mental health benefits of kickboxing
Kickboxing is growing in popularity, and for good reason – it’s a great form of all-round training that benefits both…
Overcoming foot pain: when surgery becomes necessary
The health of our feet plays a critical role in ensuring our overall well-being and active lifestyle. Foot pain not…
Proctology and surgery: how to get rid of uncomfortable problems
A visit to a proctologist is a procedure that users rarely talk about openly, however, the services of specialists in…
Vitamins and minerals: how to get what you need
Micronutrients are vitamins and minerals found in food that nourish your body and help maintain health. They are essential for…
Periodontosis and its causes
Periodontosis is one of the most serious and widespread dental diseases. Unlike regular caries, which can be removed by visiting…